Celebrate International Yoga Day and the summer solstice with a sun-inspired outdoor, virtual practice. Together, we’ll flow through warming movement, grounding breath work, & moments of stillness as we honor light, vitality, & seasonal renewal. Grab your yoga materials, sun block, find a peaceful spot outside, & have your electronic device at the ready (ideally fully charged and in a shaded area to prevent overheating).
Follow along visually or auditorily using headphones. All levels welcome!
