A hybrid mental health practice & yoga studio promoting balance in mind, body & being.

Liz completed a bachelor’s degree in Experimental Psychology (2017) and a master’s degree in Applied Clinical Psychology (2020), both from the University of South Carolina. Liz also holds an LPC (Licensed Professional Counselor) licensure in the state of South Carolina and an LCMHC (Licensed Clinical Mental Health Counselor) licensure in the state of North Carolina.

Liz has been EMDRIA (EMDR International Association) trained since 2021 in providing EMDR (Eye-Movement Desensitization and Reprocessing) therapy. She also holds an Evergreen certification as a Certified Trauma Professional (CTP). Liz is a Registered Yoga Teacher (RYT) and Trauma Sensitive Yoga trained by Trauma Center Trauma Sensitive Yoga (TCTSY) at the Center for Trauma and Embodiment at the Justice Resource Institute (JRI).

Liz began her clinical career in 2019 by working in case management at an inpatient psychiatric hospital, later followed by intensive outpatient care where she was a group therapy facilitator for both the Partial Hospitalization and Intensive Outpatient programs. She then began Private Practice in 2021. Liz’s own life experiences led her to incorporate Yoga into her personal self-care practice, which illuminated a passion for integrating somatic-based interventions into psychotherapy.